Hair fall is a prevalent issue for women. Many factors, both internal and external, lead to hair fall. Hair fall can eventually lead to hair loss when there is an imbalance between the amount of hair that is grown and the amount of hair that is lost. It is natural to lose up to 50 strands of hair per day, and for women with longer hair, this number could easily double. But any more than that can be considered as a hair fall issue rather than a normal hair fall. Best hair loss treatment for female hair loss is very popular in the market, which has everything ranging from natural solutions to cosmetic solutions. One can consult a hair expert or a dermatologist and can choose from any of the treatments that are offered by these clinics.
The causes of hair fall in women can be due to a number of factors. Some of the most important factors are:
- Lack of Iron
Iron is an essential nutrient, and women in India have a deficiency of this vital nutrient owing to menstruation. It is important to have iron supplements or have food with a good supply of iron in it. Protein also helps in building the hair follicles and shafts; therefore, protein-rich food is vital.
- Stressful Lifestyle
Stress causes hair fall and has a proven impact on new hair growth. Too much stress can cause the hair to fall much faster than usual. Smoking, drinking, drug usage and lack of sleep can cause hair loss.
- Hormonal Imbalance
Many women have conditions such as PCOS and hormone disorders, such as Hyper or Hypothyroidism. This can have severe effects on hair follicles, making them weaker causing hair loss in women.
- Age and Genetic Factor
This is one of the most uncontrollable factors. Hair loss can also be passed on as a genetic factor and can cause premature hair fall and baldness. As women grow older, they tend to lose more hair, with receding hairlines and hair thinning as major consequences.
Treating Hair loss in women
Hair loss can be remedied with some natural and effective methods and also with dermatological advice and cosmetic help. There are many natural DIY tricks that you can practice at home, which can help combat hair fall. Apart from these, there are some best hair loss treatments for females and males. Clinics have hair experts who can analyze your specific condition and help in controlling hair loss.
Below are some of the natural tips followed by dermatological treatments that one can use:
- Keeping scalp clean and healthy
Keeping the scalp healthy is one of the best methods to control hair fall. Do not let oil, grease and sweat accumulate in your scalp, which can harm the follicles. Shower every alternate day with oil massage followed by a good shampoo and conditioner, preferably that has no chemicals and prevents hair loss.
- Water and Pollution Check
Use clean and hygienic water, such as freshwater or purified water. Do not use water with a lot of bleach or cleaning agents in it as this can spoil the hair’s health. When stepping out in pollution, make sure you cover your hair from extreme heat and cold and apply a hair nourishing serum.
- Heat Treatment prevention
If you are someone who styles your hair every day using hair dryers, hair straighteners and hair curlers, this can lead to hair thinning and eventual hair loss. Make sure you use this equipment only when most needed, and even when doing so, keep the temperature at a low setting. Use a heat-protective serum before using a heating device to minimize the hair damage.
- Laser Therapy
Laser Therapy is a dermatological procedure that is done by a hair expert after analyzing your scalp condition. Low-intensity laser light is used in this method to help trigger new cell generation and improve hair growth. It is a harmless and effective procedure to grow hair naturally.
Microdermabrasion uses derma rollers with thousands of small needles that make small punctures triggering the scalp to restore the area with new hair follicles and growing hair in the target area faster. Microdermabrasion is painless and is very effective in combating hair loss.
Over-the-Counter drugs can help in controlling hair fall like Minoxidil and Finasteride. These medications help in regenerating hair follicles and help in growing the hair so as to compensate for the hair fall. Both these drugs should only be taken after careful evaluation with your dermatologists as they are quite powerful.